How Narcissistic Abuse Affects Your Body, Mind & Spirit

If you’ve ever felt the emotional rollercoaster of being in a relationship with someone who constantly blames, manipulates, gaslights, or withholds affection—you’re not imagining it. That’s narcissistic abuse, and its impact runs far deeper than most people realize.

Over time, this kind of emotional manipulation chips away at your confidence and sense of safety. You may feel anxious, depressed, full of shame, emotionally overwhelmed, or like you’ve lost yourself. And it doesn’t stop there—narcissistic abuse often shows up in the body, too.

You might experience chronic fatigue, tight muscles, digestive issues, sleep problems, or even autoimmune flare-ups. Why? Because your body has been living in a prolonged state of stress, constantly on high alert, trying to protect you from an unsafe dynamic.

I experienced all of these things, for many years. And I healed.

But here’s what I want you to know:
You are not broken. You are not too sensitive. And you are absolutely not alone.

At Jayli, I hold space for deep healing—emotionally, physically, and energetically. Through intuitive guidance, energy healing, and meditation, we can begin to gently clear the energetic residue of narcissistic abuse so you can reconnect with your intuition and feel safe in your body again.

Healing starts with awareness. From there, we begin to regulate your nervous system, set strong soul-centered boundaries, release stored trauma, and rebuild your trust in yourself.

If this resonates with you, I invite you to book a private session or join one of our group healing circles. There’s power in being witnessed, held, and validated on your healing journey.

💫 Ready to reclaim your peace?
Click below to learn more or schedule your session:

👉 [https://TriggerpointsJayliBookNow.as.me/CoachingWithKerry]

You deserve to feel free. You deserve to feel whole.

With love and light,

Kerry
Founder, Jayli